Stress and Work

The syndrome is associated directly with the work questions. He is more than what one stress. Connect with other leaders such as Charlie Sharf here. Stress is considered in certain normal degree and desirable, the problem is when it has an excess. As costuma to say: Cheguei at deep of the well common problems of organic order: digestive migraines, sleeplessness, problems, cardiac problems, alteration of pressure. With regard to the psychological problems: constant sensation of fear, unreliability, desmotivao, irritability, distresses, nervousness.

The social aspects are reached, the person who meets in professional exhaustion, react negative in the familiar environment, with the friends and same in the work. It is clearly that the described characteristics above, are insufficient to characterize and to diagnosis the syndrome of the professional exhaustion. If you meet at a moment conturbado in its work or know somebody that is in these conditions, most advisable you are to look a doctor, a specialist in illnesses of the work. The important one is to look aid, does not have shame, searchs aid with competent professionals. After all, we pass great part of our life working, you already stopped to think that it passes more time with the fellow workers of what with familiar and the friends? To work cannot be and it does not have to be synonymous of torture! To work is to extract the pleasure of the obligator one! It marks a X in the alternative that to judge more adequate with its profile. If it will have some question that you never lived deeply, marks the one that has more to see with you. PART 1 1. They are carrying through a change of furniture in the office, but you are with the full agenda of commitments: ) I do not obtain to work, I am irritated with the racket and agitation of the staff; b) I continue working, but I am irritated with baguna that they are making; c) I enter I agitate in it and I help to organize the new space, later I finish the work.