Thus, fruit, cereal and anything dairy is the basis of children’s breakfast. But how be if your child refuses to eat and strives to be useful or skip breakfast altogether, or grab on the run a chocolate bar, eat chips and drink Coke? Everyone knows that nutrition should be regular, diverse and secure. However, how to implement these wonderful principles in life? Teach a child to choose a useful food, to take care of their health, the most control over what and how does he eat? The Institute of Physiology rao led by Academician mm initiated and supported by the Nestle Company in 2006 developed a new educational program “Talk about good nutrition.” The purpose of this program – in an entertaining way to inculcate children culture of healthy eating. The program successfully operates in 27 regions of Russia. But what do you do if your school, this wonderful program has not yet come? Action themselves! Life Saving foster a culture of food to another in early childhood. Even preschoolers quite accessible view of the fact that during the day is breakfast, lunch, afternoon snack and dinner. During the meal, note the child to watch, show, where the arrows, turn to the window and look with it: the sun rises, we have breakfast, but now the sun was already high, it’s time for dinner. After lunch, nap, again looked at the clock – time for a snack. And in the evening when the sun goes down, we sit down to supper. Since learning a pipsqueak organize their food.

Today is produced several famous brands of the drink. Absinthe Ksenta (Xenta) – The most popular brand in Russia. Produced in Spain and contains thujone in an amount approved by the European Union. This drink is a soft taste of wormwood and anise can be used both in pure form and in cocktails. s as a relevant resource throughout. There are new varieties of this brand – Ksenta Superior (Xenta Superior) with a sprig of tarragon, without dominant anise accent and Ksenta cumin (or Kyumel – a very unique absinthe). Absinthe (Absente) – French brand, developed by Michel Rue (Absolut vodka, etc.) mainly for the U.S.

market. This is diluted with water Drink a shimmering emerald-colored very interesting taste and makes an impression on fans. Hills (Hills) – one of the first stamps authorized for sale in Russia. Produced in the Czech Republic and belongs to the category of the most expensive absinthe. Fans of this brand argue its natural or artificial ingredients, but it does not interfere with Hills to stay in the ranking of the best producers.

King of Spirits (King of spirits) – is another Czech brand. Contains only natural components, the dosage of thujone is 10 mg / l, but there is still a kind of tuylonom 100 mg / liter. But in the eu countries is the high content is prohibited. Taste of History – Russian brands produced under license from the British company. Has an original taste and thujone content of 10 mg / l (in silver Taste of History) and 20 mg / l (in the Gold Taste of History). Vincent Van Gogh (Winsent Van Gog) – made in Russia, but his recipe for nearly 200 years. Produced by based on high-quality grain alcohol, water and reclaimed aromatic tincture of essential oils and herbs. As part of only natural ingredients. Use of any brand of absinthe is accompanied by special rituals. Ice water is poured into the absinthe through the fork lying on her cube sugar until such time as the drink is not pomutneet, releasing essential oils. Sweet water neutralizes the bitterness of the drink and, perhaps, is the catalyst thujone. The most successful of absinthe is diluted with water at a ratio of 1:5. Drink absinthe should not hurry, trying rasprobovat and understand its taste, otherwise it will not leave anything but a headache. We must remember that although modern Absinthe is not dangerous, thujone in large quantities can cause addiction and hallucinations, so drinks with high dosages of this substance is prohibited in some countries. History is replete with cases of people under the influence of thujone is depressed, aggressive and even committed crimes. Do not abuse absinthe, and then you will appreciate its quality.