Thus, fruit, cereal and anything dairy is the basis of children’s breakfast. But how be if your child refuses to eat and strives to be useful or skip breakfast altogether, or grab on the run a chocolate bar, eat chips and drink Coke? Everyone knows that nutrition should be regular, diverse and secure. However, how to implement these wonderful principles in life? Teach a child to choose a useful food, to take care of their health, the most control over what and how does he eat? The Institute of Physiology rao led by Academician mm initiated and supported by the Nestle Company in 2006 developed a new educational program “Talk about good nutrition.” The purpose of this program – in an entertaining way to inculcate children culture of healthy eating. The program successfully operates in 27 regions of Russia. But what do you do if your school, this wonderful program has not yet come? Action themselves! Life Saving foster a culture of food to another in early childhood. Even preschoolers quite accessible view of the fact that during the day is breakfast, lunch, afternoon snack and dinner. During the meal, note the child to watch, show, where the arrows, turn to the window and look with it: the sun rises, we have breakfast, but now the sun was already high, it’s time for dinner. After lunch, nap, again looked at the clock – time for a snack. And in the evening when the sun goes down, we sit down to supper. Since learning a pipsqueak organize their food.